Couples Intensive · weekend program
Structured program
Couples Intensive · weekend program
A 2-day couples intensive. Gottman + EFT combination. Limited to 4 couples per cohort.
- Duration: 1 week
- Session rhythm: 1 session per week
- Format: In Person
- Program fee: $2,400 total, subject to confirmation at enrolment
Who it may suit
This program may suit couples considering a structured intensive. Suitability is confirmed before enrolment, because group and intensive formats are not appropriate for every presentation or risk profile.
Format and commitment
Programs use a structured curriculum, between-session practice and clear attendance expectations. The format is strongest when participants can commit to the full program and have enough stability to practise new skills between sessions.
Clinical boundaries
Program content is not a crisis service and does not replace individual assessment when risk, trauma complexity, substance use, family violence or acute deterioration are present. If you feel unsafe, use urgent help first.
Next step
Contact reception to check dates, fees and suitability before booking.
Contact reception · Urgent help
Structured program
Anxiety Mastery · 8-week group program
An 8-week structured CBT group for adults with anxiety. 90-minute weekly sessions, evidence-based curriculum, small cohort, run by a senior Mind Health clinician.
- Duration: 8 weeks
- Session rhythm: 1 session per week
- Format: In Person
- Program fee: $880 total, subject to confirmation at enrolment
Who it may suit
This program may suit adults with anxiety symptoms. Suitability is confirmed before enrolment, because group and intensive formats are not appropriate for every presentation or risk profile.
Format and commitment
Programs use a structured curriculum, between-session practice and clear attendance expectations. The format is strongest when participants can commit to the full program and have enough stability to practise new skills between sessions.
Clinical boundaries
Program content is not a crisis service and does not replace individual assessment when risk, trauma complexity, substance use, family violence or acute deterioration are present. If you feel unsafe, use urgent help first.
Next step
Contact reception to check dates, fees and suitability before booking.
Contact reception · Urgent help
Structured program
Burnout Recovery · 6-week program
A 6-week recovery program for burned-out professionals. ACT-based, workplace-pragmatic, with focus on demand-control balance and values re-engagement.
- Duration: 6 weeks
- Session rhythm: 1 session per week
- Format: Hybrid
- Program fee: $720 total, subject to confirmation at enrolment
Who it may suit
This program may suit professionals experiencing burnout. Suitability is confirmed before enrolment, because group and intensive formats are not appropriate for every presentation or risk profile.
Format and commitment
Programs use a structured curriculum, between-session practice and clear attendance expectations. The format is strongest when participants can commit to the full program and have enough stability to practise new skills between sessions.
Clinical boundaries
Program content is not a crisis service and does not replace individual assessment when risk, trauma complexity, substance use, family violence or acute deterioration are present. If you feel unsafe, use urgent help first.
Next step
Contact reception to check dates, fees and suitability before booking.
Contact reception · Urgent help
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