Reaching out is the hardest part.
However you'd like to start — book online, call us, or send a message — there's a real person on the other end, and no pressure to have it all figured out first.
Three ways to start the conversation.
No wrong door. Pick whatever feels easiest today — we'll take care of the rest.
Send a message
Tell us a little about what's going on. We'll reply within one business day and help you find the right next step.
Open the formCall the clinic
Prefer to talk it through? Our intake team is warm, unhurried and happy to answer questions before you commit.
(02) 7811 2868 Mon–Fri, 9am–5pmEmail us
For referrals, accounts, or anything that isn't urgent. Attachments and GP referrals welcome.
info@mindhealth.com.au We reply within a dayParramatta clinic
Parramatta NSW 2150
(1 min walk from Parramatta Station) Open now
Opening hours
- Monday – Friday9:00am – 5:00pm
- After hoursBy appointment
- SundayClosed
Telehealth, Australia-wide
We’re one message away.
Call, email, or start online — whatever’s easiest. We’ll match you with the right psychologist, usually within one business day.


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