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Mental health self-check

OCI-R · OCD self-check

Obsessive-Compulsive Inventory–Revised. This takes about 4 minutes and scores automatically in your browser.

This is a self-check, not a diagnosis. A registered psychologist or doctor is needed to make a clinical diagnosis. Your responses are not stored unless you opt in.

1. I have saved up so many things that they get in the way.
2. I check things more often than necessary.
3. I get upset if objects are not arranged properly.
4. I feel compelled to count while I am doing things.
5. I find it difficult to touch an object when I know it has been touched by strangers or certain people.
6. I find it difficult to control my own thoughts.
7. I collect things I don't need.
8. I repeatedly check doors, windows, drawers, etc.
9. I get upset if others change the way I have arranged things.
10. I feel I have to repeat certain numbers.
11. I sometimes have to wash or clean myself simply because I feel contaminated.
12. I am upset by unpleasant thoughts that come into my mind against my will.
13. I avoid throwing things away because I am afraid I might need them later.
14. I repeatedly check gas and water taps and light switches after turning them off.
15. I need things to be arranged in a particular order.
16. I feel that there are good and bad numbers.
17. I wash my hands more often and longer than necessary.
18. I frequently get nasty thoughts and have difficulty in getting rid of them.

Urgent help

How scores are grouped

Reference

Foa EB, Huppert JD, Leiberg S, Langner R, Kichic R, Hajcak G, Salkovskis PM. The Obsessive-Compulsive Inventory: development and validation of a short version. Psychological Assessment. 2002;14(4):485–496.