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Suite 1, Level 3, 20 Wentworth St, Parramatta
·
Mon–Fri 8am–7pm · Sat 9am–2pm
1300 084 200
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hello@mindhealth.com.au
Services
By approach
Cognitive Behavioural Therapy
Evidence-based CBT for anxiety, depression and more
EMDR Therapy
Eye movement desensitisation for trauma & PTSD
Couples Therapy
Communication, conflict & attachment work
By category
Treatments
Therapy programs by condition
Assessments
ADHD, autism & neuropsych assessments
Programs
Structured group & individual programs
Most booked
Assessment
ADHD Assessment
Comprehensive adult ADHD evaluation
Treatment
Cognitive Behavioural Therapy
For anxiety, depression and burnout
Relationships
Couples Therapy
Communication, conflict & attachment
About
The practice
Our story
20+ years of evidence-based care in Sydney
Our team
Meet our AHPRA-registered psychologists
Approach & values
How we work with you
Working with us
Careers
Join the team
GP referrals
Mental Health Care Plans
For workplaces
EAP & wellbeing partnerships
Resources
Self-help
Free Mind Health Check
5-minute self-assessment
Worksheets & guides
Printable resources
Articles
Read the Mind Health journal
For professionals
For GPs
Referral pathways & MHCP info
For workplaces
EAP frameworks
For families
Helping a loved one
Journal
Latest
Recent articles
Browse the journal
Understanding anxiety
What helps, what doesn’t
Caring for caregivers
Burnout, boundaries, recovery
Topics
Anxiety & stress
Tools, science, stories
Sleep & rest
Sleep hygiene that sticks
Relationships
Communication, conflict, repair
Contact
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Popular searches
Anxiety
ADHD assessment
Couples therapy
Medicare rebates
EMDR
Condition Category:
Stress & Burnout
Work-Related Stress
17 May 2026
Chronic workplace stress, conflict, bullying and adjustment difficulties in professional settings.
Burnout
17 May 2026
Occupational burnout — emotional exhaustion and disengagement from work — treated with evidence-based recovery strategies.
